deep thots

just finished up a 3hr ride. ok, so that is a lie! sort of. headed out with xtie and sara with big ambitions of doing a 3hr ride. in the rain. but at like 1:34 in i was like, no. i am cold and i didn't want to go up any more hills. so we decided to cut it to 2hrs which worked out great because i got us a bit lost and had to back track some and then we did a short detour and then got back in all of 2:15. then i got on the trainer and spun for another 45 minutes. my bike needs some work. i swear on some of the hills i was just like, dude, am i in my big ring? cardio=good, legs=not as good. i have to stretch them out instead of sit here on my equally tight arse.

yesterday i found out that i have been given a spot on team usa for the itu cross triathlon world championships. essentially the itu's version of xterra. so swim / mountain bike / trail run. oops - how'd i make the team when i've been on my mtn bike 4 times in the last year? i sent in my race resume and they took me so that is exciting. now we are waiting to hear about eric's application. he is much faster than me and has placed much better in many more races than me but his AG is much more competitive than mine, so we have to wait to find out. so we haven't 100% decided if i will go. i will go if eric gets in and goes. but if he doesn't then we need to figure out what to do. regardless, i have to do some mad planks because the USA kit is all like one piece and omg, i've got a huge gut these days. so fat. its not cool. like i have always complained about it, but man, so fat. its the medication, i know it!! omg. not sure if my new wetsuit will fit any more! yikes! haven't even been in the lake yet in it. so fat. f-a-t. and what doesn't help is that eric apparently likes my fat ass the way it is because he keeps commenting on how it looks in my jeans. i hate him. its his fault too because i have zero will power and he brings things like nutella and frosted mini wheats into the house. in BULK even. f***er. oh but i do love him. wait, no i don't, i just don't hate him 10 of the time, and its not like even the fat is just adding more muscle. no, it is fat.
i cut my bangs the other day. all by myself. i went to get my eyelashes did because they ALL FELL OUT. the eye lash lady convinced me that they are just too expensive to keep getting done. but i love them! she also hinted that maybe i was a little addicted to them, which i admit i was because I LOVE THEM, so i wound up not getting them did again but i did get my hairs cut. she cut a lot off but it didn't actually seem any different. and i got all frustrated so i chopped the bangs right off!! the morning i was headed out of town for a work trip, awesome. totally awesome because i got to see ALLIE!!! total random, 2hrs when we both happened to be in the same city and we were able to meet up!! HOORAY!! everyone needs a little more Allie in their lives!!! but, the bangs still look ok i think. maybe i will have to take the scissors to them some more even! horray!
so now i am just sitting here. resting my fat ass on TWO pillows because otherwise my back starts to hurt. gah!! tomorrow i run for like 384036 hrs and swim for just about as long.
but that is good because i took TWO extra days off this week. after my trip i was oh so tired, totally exhausted.
.....
so now its tonight!! i did all the swimming in the outdoor pool with lavonne and janet and some other peeps and it was so glorious! oh the fresh clean water!!! and it was almost as though some sun came out. it was so nice!! and then chit chatting over coffees, hot chocolates, crepes and croissants. then i went home, got ready for my run, jumped in the car to drive to the flat trail. 15 minutes it takes me to get there. so when i got there, yeah, i forgot my running shoes. so i drove home, got the shoes then drove like 8 minutes to a closer part of the flat running trail, why didn't i go there the first time??? but i ran towards the park and it was going great. 40 minutes later i turned around to start my 2x10' intervals. into a headwind!!! the whole way!!!! and it was pace intervals, not HR so it was extra ugh! but i got it done and was pretty darn happy with it.
it was a good weekend. i'm recovered, i am tired though, and i ate all the leftovers for dinner but someone told me that leftovers are 1/2 the calories that they were when they were first served. just like how free samples from the bakery have zero calories. but then, THEN the girl scouts stopped by to drop off the cookies we bought. gah!! i was happy (and sad) to see that we only got 3 boxes. But THEN eric and the kids came home and of course eric was dragging in a 6 pack o beers and a 1/2 gallon of ice cream. he will be the death of me!!!