i'm watching you

ok, not really, i am watching xfactor. something weird is going on with it. its nutty. simon is getting all pist because they are making the songs their own. he doesn't like it.
on another note, i have been getting in a bit more exercise. had a 50 minute trainer workout yesterday. got up into the zone3. i even broke a but of a sweat. it was awesome. this morning janet took me to samena! i didn't go in the outside pool although i am kind of craving some cool crisp, clean water! but i was toasty warm in the inside and my intervals were hard. janet joined me for the last 10 minutes and i can see why the old ladies kind of just hang out in the pool floating around chatting. and then when i got home i did another 20 minutes on the trainer and OMG i better start some super long fat burning workouts soon!! gaaahh!!!! its baaaad!
what else? work is good!
we went to oktoberfest this past weekend. it was SO FUN. exactly what i needed. there was some beers, some chicken dancing, a little bit of a brat. ya know. good stuff.

but now i have to get my act together. make a plan and get this show back on the road.
BUT we are looking at remodeling the house! like BIG remodel! like, omg it will probably be under construction for like 5+ years but damn will it be nice when its done (i hope!) whoa!! we've been talking about it for a long time but meetings are being set up with architechts and ideas are being thrown around! let there be light! lots and lots of light!!