so i lifted weights on tuesday and i was dying. i wasn't supposed to start my official training until yesterday but i just couldn't wait. so i did the weight routine and then did a 30 mintue run in zone 1 but i couldn't beleive how slow zone 1 was so i was a little above zone 1.
the weights didn't seem like that big of a deal until i got to the lunges. i could feel my arse losing all of its sagginess with each lung. but i could also feel my quads hurting. then a few more exercises and it was to the leg extentions. good lord do i have the weakest legs ever! so i have to ask the coach if i should do the weights first then the biking or running or does it matter which order? in this instance i ran first then weights. but the leg extensions were embarrassing and yeah. well, a few more things and then i was done.
wednesday i was so sore that i was really worried that maybe i did something bad. eric suggested i rude the trainer for 30 easy minutes which i did but then i wound up having tired and sore legs :( we had already gone sledding in the morning and hiked through the snow and up and down the sledding hill and i felt fine doing that, but any time i stopped for a few minutes i was in trouble!
xmas eve was the best xmas eve ever. and then xmas was the best xmas ever! seamus got roller skates from santa. she had been saying for months that she was hoping santa would bring her roller skates and sure enough he brought them. but when she opened them, she wasn't very excited. when i asked if she wanted me to take them out of the box she tentativly said yes. then i asked her what the matter was and she said she was a little bit scared. that all ended once she had them on and skated all around the living room carpet. by the end of the day she was doing little spins and getting around like and old pro. the kids also got candy land which we played a ton. later aunt xtie, jon and grandma came. it was snowing like crzy all day and we were concerned that they wouldnt make it but they did. we had an awesome dinner and then more presents! it was likely the best christmas ever.
friday was day 1 of my new training and my legs were still sore! but i headed out the door to the gym (i got a 1 week free pass to get me through the holidays!)
I got out of the cul-de-sac but then had to come to a stop at the light while trying to leave the neighborhood. when the light turned green i was stuck. i couldn't move. i tried to get out through 2 cycles of the lights then called eric to come help me. jsut then an older guy in a pick up turned into the neighborhood, got out his shovel and started digging me out! then eric came and between the two of them i wsa able to get on my way.
they gym was weird and really crowded. i can't even count the number of conversations i witnessed that were of kids home from college talking to random adults about "how long are you home for? Do you like school? Whats you major?" etc. that was kind of funny since all the girls had been fake tanning. i also got to see one of my favorite things at the gym. i love the girls who walk on the treadmill at like 7 or 8 incline but then hold on for dear life so that they are actually still perpendicular to the treadmill itself. i love it and laugh every time. i think its great when anyone makes an effort to stay active, but some things just make me laugh.
i used a little but less weight this time, but the lunges were still tough and the leg extensions were still embarassing. when i left i got stuck in the gym parking lot. three different people walked by and no one offered to help. the car was stuck about 1/2 way out of the spot so i jumped out, put on my awesome new rain boots eric got me for xmas and i started kicking the snow out from under the car.
then back in to try again. i was sitting there trying to decide if i was going to have to call eric when two of the trainers from in the gym came to my rescue and pushed me out. :) that was nice of them!
then home for a 1hr ride on the trainer zone 2.
the rest of friday was uneventful except the duraflame log in the fireplace!
today nothing thrilling went on. i did a 30 minute zone 1 run on the treadmill and ate a butt load of cookies. eric is somehow showing incredible will power with the cookies but i am not. its really bad and i fear that i am going to be tipping the scales at 250 here any day now.
tomorrow is some swimming and likely more cookie consumption.
8 more days off from work which is totally awesome.
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