feet and tumbling

so, i kept forgetting to mention that seamus has learned to do summersaults all on her own. its pretty funny and she seems to like to do them. very impressive. she can also count like crazy these days. she will count her fingers and pretty much anything there is to count.
i went to the foot doctor yesterday and he made fun of my slow ramp up to 14 minutes of jogging. i wasn't offended though but told him i had to ramp up slowly to avoid injury and imagine what would have happened had i not! anyway, the heel issue is achilles insertion tendonitis or something like that due to some very tight achilles. i ahve to do some stretches and stuff and he is making me some new orthodics since mine are so 1992.
sirus was talking up a storm last night. he was sitting on eric's lap just talking away. he likes to talk. we don't remember seamus talking as much as he does at this age so he must take after his dad.